Personal training program – packages of 1, 10 or 20 sessions*
Let me help you feel better and live better by developing a personalized fitness plan. I will come to you to make it more convenient, achievable and maintainable. Together, we will establish a program that works for you and to which I will hold you accountable! I will include a training journal and basic nutritional tips to fuel your body for workout and recovery.
*sessions are 1 hour