Congratulations on taking a step forward to rebooting your lifestyle! I am delighted to be working with you. In order for me to assist you in the best way possible, it would be greatly appreciated if you could take a moment to complete the attached forms. The information provided will enable me to understand your background in terms of health and nutrition, as well as your current eating habits, so I can design the best personalized reboot program for you!
If you have any questions, please do not hesitate to contact me at email@example.com
Thank you for taking the time to complete the forms 🙂
- Food Log Template
- Waiver of Liability
- Lifestyle Reboot Assessment Form
- Par-Q– Physical Activity Readiness Questionnaire